Women's Fitness Podcast
Women's Fitness Education is a supportive community focused on helping women excel in the fitness industry. We provide education, guidance, and opportunities for women to thrive and take leadership roles in this field.
Our goal is to see more women in fitness professions and leadership roles, contributing positively to the fitness industry. Join us and be the expert that millions of Australian women are searching for.
Episodes
87 episodes
Deb Goldberg - The Woman Behind Fuel Summit
Deborah Goldberg, co-founder of Fuel Summit, shares her journey in the fitness industry and the creation of Fuel Summit. She discusses her passion for working behind the scenes and creating opportunities for others. The Fuel Summit is a unique ...
Hormones and Menopause with Dr. Cam
Dr. Cam McDonald discusses the concept of personalized health and precision health, emphasizing the importance of individuality in exercise and nutrition. He introduces the idea of health types and explains how understanding one's health type c...
Peri Curious with Stevyn Guinnip
In this interview, Stevyn shares her experience with menopause and the impact it had on her physical and emotional well-being. She discusses her journey from being an exercise physiologist to owning a business focused on women's health. Stevyn ...
Why Fitness Professionals need a therapist in their back pocket with Thea Baker
In this episode, Mish interviews Thea Baker, a body-based psychotherapist, about her journey and work in the field of mental health and fitness. Thea shares her experiences and expertise in somatic approaches to trauma and the benefits of physi...
Peri Curious with Mary
Dive deep into the world of perimenopause with Mary on the latest episode of "Peri Curious"! 🎙️✨🌸Mary fearlessly shares her personal journey through this often misunderstood phase of life, delving into the physical and emotional ro...
Changing Careers from Legal Aid to Fitness with Lisa Price
Are you considering a career change but unsure where to start? Join us as we explore inspiring stories of individuals who have transitioned from various professions to thriving careers in the fitness industry.In this episode, meet Lisa P...
Peri Curious with Linda Legras
Get ready to dive deep into the uncharted waters of menopause with our latest episode of Peri Curious! In this interview, Linda Terlikar-Legras bares it all about her journey through the often misunderstood phase of life. ...
Changing Careers - from Corporate to Fitness with Alex Nevill (Fyfe)
Unveiling an inspiring journey! Join us in this podcast episode as Alex Nevill (Fyfe) shares her remarkable shift from the corporate finance world to the heart of the fitness industry.- From navigating the complexities of work-life balan...
Peri Curious with Kate Rowan
In this interview, Kate Rowan, a personal trainer and post-menopausal woman, shares her experience with perimenopause and menopause. She discusses the first signs she noticed, such as foot pain, and how she initially didn't realise they were re...
Why Personal Trainers need Pelvic Health Physiotherapists... and why they need you...
Interested in becoming a Certified Personal Trainer with Women’s Fitness Education? Check out our Certificate...
Peri Curious with Elaine Thompson
Interested in becoming a Certified Personal Trainer with Women’s Fitness Education? Check out our Certificate...
Meet your Podcast Host - Mish Wright, Director of Education at Women’s Fitness Education
Meet your Podcast Host - the Director of Education at Women’s Fitness Education - Mish Wright! In this episode Mish covers her experience in the fitness industry and while a certification focusing specifically on women’s fitness is necessary. <...