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Women's Fitness Podcast
Women's Fitness Education is a supportive community focused on helping women excel in the fitness industry. We provide education, guidance, and opportunities for women to thrive and take leadership roles in this field.
Our goal is to see more women in fitness professions and leadership roles, contributing positively to the fitness industry. Join us and be the expert that millions of Australian women are searching for.
Women's Fitness Podcast
Peri Curious with Mary
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Dive deep into the world of perimenopause with Mary on the latest episode of "Peri Curious"! 🎙️✨
🌸Mary fearlessly shares her personal journey through this often misunderstood phase of life, delving into the physical and emotional rollercoaster she experienced.
🌸From juggling the demands of her thriving farming business to navigating the complexities of family life, Mary's story is one of resilience and empowerment.
🌸Tune in as she discusses her decision to undergo a hysterectomy and the unforeseen challenges that arose, offering invaluable insights into post-menopausal life.
🌸With a focus on education, self-care, and seeking support from women's health professionals, Mary's story is sure to inspire and empower listeners as they navigate their own perimenopause journey.
Don’t miss this out!! 🎧
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