Women's Fitness Podcast

Connection Over Perfection: Client Retention for Female Trainers

Women's Fitness Podcast

 

In this episode, Dani sits down again with Carol “Caz” Attieh from Fit by Caz to dive into what truly keeps women coming back to training.
Caz shares how she’s built a loyal, connected community by focusing on safety, support, and genuine relationships — not just physical results.
From celebrating small wins and creating a welcoming culture, to adapting training through different life stages and setting boundaries with empathy, this chat is packed with real-world advice every female trainer needs to hear.


Takeaways

  • Connection matters more than perfection.
  • Notice when clients pull away — and ask how they’re doing.
  • Adapt training to her season of life.
  • Small gestures build big loyalty.
  • Empathy is powerful — but boundaries protect your energy.

 

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