Women's Fitness Podcast
Women's Fitness Education is a supportive community focused on helping women excel in the fitness industry. We provide education, guidance, and opportunities for women to thrive and take leadership roles in this field.
Our goal is to see more women in fitness professions and leadership roles, contributing positively to the fitness industry. Join us and be the expert that millions of Australian women are searching for.
Women's Fitness Podcast
Building Confidence as a Female Trainer
In this episode, Kirra shares her inspiring journey from hating exercise to becoming a successful female trainer and gym owner. She discusses her early struggles with fitness, the pivotal moments that ignited her passion for training, and the challenges she faced during her career, including the impact of COVID-19.
Kirra emphasises the importance of confidence, the value of female empowerment in fitness, and her dream of creating a female-only gym. In this conversation, Kirra shares her journey in the fitness industry, emphasizing the importance of taking action, embracing discomfort, and adapting to life changes. She discusses her experiences in building a gym, the challenges faced during COVID, and the significance of female empowerment in fitness. Kirra also offers valuable advice for newcomers in the industry, highlighting the need to overcome fear and actively seek opportunities
Takeaways:
- Kirra's passion for fitness grew through persistence and feedback.
- COVID-19 forced her to adapt her training methods.
- Kirra opened a female-only gym, fulfilling her long-time dream.
- She emphasizes the importance of charging what you're worth.
- Embracing discomfort leads to personal growth.
- Strength training is vital for women of all ages.
- Asking questions opens up new opportunities.
- Staying passionate about fitness leads to success.
Connect with Kirra: @kirra_activenation.cc @activenation.cc
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